PRE-ORDER Healing Through Writing - A Guided Journal

Healing Through Writing: 100 Guided Prompts to Help You Process Pain and Write Your Way Home

Writing has saved my life.

It carried me through the seasons I struggled to find words for. The heartbreak, the unraveling, the lowest of lows, the questions I was almost too afraid to ask myself. Somewhere in trying to answer them anyway, I found my way back. This journal is that same path, handed to you.

What’s Inside:

• 100 powerful guided prompts, each given a full two-page spread, and real room to write, not just react
• 10 original poems woven throughout, just a place to rest between the harder pages
• A guided opening section on the science of expressive writing. Literal decades of research on what putting pain into words can do for the mind and body. And how to use this journal without judgment, without an audience, and without needing to get it right

This isn’t therapy, and it isn’t a checklist for closure. It’s a place to ask the heavy questions you’ve been carrying and, slowly, prompt by prompt, write your way home.

*Preorder Bonus
The first 100 preorders receive FREE access to my Healing Through Writing 100-Day Course, built to move alongside the journal. Offering deeper insight and guidance, at your own pace, on your own time.

Available in paperback and hardcover. First Edition. Preorders open September 1.
**Book scheduled for official release and shipment on 10.10.26.

Reserve your copy and your place among the first 100.

With all my light,
Jack